Dosage parameters, muscle selection, outcome measures

Dosage parameters and progression

Although there are default settings that are common to use when starting a FES cycling program (see table below), it is important to know that pain, apprehension, and other factors related to your injury may limit the electrical stimulation amplitudes and duration. The progression of stimulation should be tailored to you, especially in the first 3 months after your injury. It is appropriate to increase amplitudes in small increments from session to session especially in the first 4 weeks if you do not experience problems such as pain, discomfort, increased spasticity, or issues in blood pressure regulation during or after FES cycling. In general, as you progress further into the program, you will need less frequent (every 3 to 5 sessions) increases in stimulation.

You may not be able to produce contractions strong enough to cycle with zero resistance. This means that the therapist will add motor support so you can cycle with muscle stimulation and continue at the maximum level you can tolerate without unnecessary discomfort or fatigue.

FES cycling RT300 screen

Muscle selection

Depending on your goals and muscle capabilities, different muscle groups can be stimulated during FES cycling. It is common to always stimulate thigh muscles (quadriceps, hamstrings). Often these muscles are combined with the buttocks (gluteals) and/or calf (gastrocnemius) muscles.
Muscle groupFunctional Goal Examples
Thigh – Quadriceps• Transferring between your bed and a chair
• Walking
Thigh – Hamstrings• Sitting down in a controlled manner from a standing position
• Improve standing balance
Buttocks• Moving over in bed
• Getting up from a seated position
Calves• Taking a step
• Transferring between a commode and your bed

Outcome measures

An outcome measure is a tool that is used to assess your current status. It can be measured at the first session to determine your baseline and in other sessions to determine your progress.

Outcome measures recorded by the RT300 FES cycling program:

  • average asymmetry
  • distance traveled
  • energy per hour (kCal)
  • energy expended (kCal)
  • average stimulation
  • power
  • speed
  • average pulse
  • peak pulse
Configure settings on screen
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